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Message: <blockquote data-quote="K_Lynn" data-source="post: 1032265" data-attributes="member: 98304">Try to walk 5-10km a day, and a couple of longer days once a week with your loaded pack.  Every hour or two stop walking, sit down, take your shoes and socks off and allow your feet to cool down.  Put on a dry pair of socks and walk again.  I found my feet got very hot on camino and just taking my shoes off for 5 minutes allowed me to keep marching.  Walking 20+ km every day is very hard on your feet, ankles, knees, hips and back.  Frequent short breaks and a longer coffee/lunch break will help ease some of the aches and pains. *make sure your shoes are a half to full size larger than you usually wear, your feet will swell a lot from the constant pounding. Buen Camino!</blockquote>

Verification: If you have two plants, and buy another one, how many do you have?