Should I use insoles?

The question was: I will soon be doing my first Camino. I have two metal plates in my spine from a car accident many years ago, and because of this I need good cushioning in my boots, otherwise my back aches. I understand a lot of the Camino will be on hard surfaces – tarmac,…

Shoes used to walk the Camino de Santiago

The question was: Hi all, there are so many threads in regards to footwear, many opinions, many different kinds of footwear. I know a common reply is: “use what works best for your feet” and “the same thing does not work for everyone”, while that is true it’s nice as a newbie to get some…