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If you have been hiking regularly and are not experiencing any fatigue or discomfort it’s unlikely that your body has any recuperation or recovery needs. I stopped training for hiking somewhen in the 1970’s but I walk perhaps 5 miles a day...
Walking a Camino at a typical pace is not a major physical challenge for most people. Do you plan to walk exceptionally long stages? I have never done any systematic training before my Caminos. I simply start gently and after three or four days I...
The place to go to is the Mercado de Abastos.
On our recent Camino we bought a decent amount of chorizo and jamon. Also cheeses available.
Different stalls. I always follow the locals and see which stall / seller they prefer...
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