For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
Find a pharmacia or natural remedy shop and buy some Arnica cream or lotion . It is an amazing cure for deep bruising and the dispersion of subcutaneous haematoma. Frankly akin to witchcraft , so effective as to be akin to some type of arcane...
I am posting this from Estella where the weather is very warm and the sun is more intense than I expected. It is amazing!
You may recall two previous threads — one in which you persuaded me to walk the Meseta, and then one in I asked about...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon