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Thanks for this information. I have wondered about the trail and will read your posts about it. If you need a place to stay in Cedar Rapids, I may have a spot for you (if we're not gone hiking!)
I live in Iowa and have grown them for many years. I'm not sure if I bought the seeds in Spain or ordered them in the US. I start them from seeds 2 months ahead of planting them in May and I always end up with way more than I need. And as they say some are hot and some are not.
Topo is my latest wide gortex shoe to use. I liked this pair even more than rhe many Altras and Oboz I have hiked in. They are light, wide, and kept my feet dry. My wife latched on to the New Balance gortex Hierra (sp?) version 6 which has now been replaced by the v 7. They are also wide.
I signed up through fvap.gov and took the form to the county clerk and they will email a ballot. I live in Iowa and rules may vary state to state. I am in Italy now and anticipate I will receive a ballot
I am always amazed at all the viable solutions our helpful members provide for our many pains and maladies, all of which exponentially increase as our birthdays accumulate.
With this particular problem affecting our feet and toes, one thing must always be considered. And that is that as we age...
That is excellent information and one must also consider their foot alignment and it’s contribution to the development of shin splints. Feet that have an excessive or prolonged pronation phase (flat feet) stress the tibialis anterior muscle. It’s attachment on the lower leg is frequently the...
We like to use something sold by “nite ize”. It has two cam jam attachment points and a thin cord that can be adjusted to any length. It tightens well and hold wet clothes. Easy to attach to trees, beds, hotel room balconies.
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