I used these on my camino; not for sun protection, but as an extra for warmth. They were very useful in the spring when the day temperatures wavered considerably and I wanted to avoid having to stop to don or doff clothing. Mine were cyclists’ sleeves, one size, and I had to take in the upper arms a bit to get them snug enough so they didn’t constantly slip down.
I haven’t yet tried the ‘sun’ sleeves which I imagine are slightly thinner and, hopefully cooler. I am particularly interested in the ‘sun gloves’ as it’s the hands that really take a beating when walking with poles in the sun. I’m interested too in what others have to say. Glad you asked this question.
This is both a great question AND a great response! I’m currently at the tail end of my first Camino and I have also found that “sun gloves” have been a game changer. What happened to me is/was very unusual and is unlikely to happen to many people, but I think it’s worth sharing nonetheless:
I’ve lived in Florida for 35yrs (currently 38yrs old) and have had hundreds of sunburns without any complications, even a few severe ones. Despite this fact, after receiving a very mild sunburn on my hands around my hiking poles in the first week of the trail, I had a crazy reaction that turned into a major burn with severe swelling up to both wrists and very large blisters across both knuckles. I ended up in the ER and had to take a few zero days until the blisters opened and the swelling went down. I was blessed with a saintly member of my trail family who brought me an old pair of “sun gloves” that he wasn’t using (had never even heard of them!), which has been a lifesaver. Although they’re healing beautifully, my morning ritual continues to include applying Vaseline across my hands, dressing them with gauze, and then putting on the gloves. They’re light enough that they didn’t bother me when it was hot, and they provide a little warmth for the current cold, rainy weather.
I apologize for the length of the story, but use me as a precautionary tale when it comes to hiking long distances in the sun, particularly when using poles!