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I have never had knee pain and my knee gave on the last hour from st jean pied de port to roncesvalles… This was yesterday. I walked 6k today and decided to rest to give it a chance to recover. Any advice appreciated! It hurts on the downhill!
I lost a mala , a beaded necklace, that means a lot to me in the albergue in roncesvalles. I think in the women’s shower on the second floor on a hook. If anyone is there and can look or even check lost and found I would be so grateful! Am just 6km away but stopped with an injured knee to...
I am starting the Camino in 10 days (sept 30) and have already bought two pairs of trail runners that aren't ideal for my feet. I have wide small hard to fit feet. (First pair was too narrow - the Salomon aircross 5, the second pair are hoka speedgoat 5's that make my toes go numb even though...
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