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Not got a cold or flu but as soon as i start walking need to blow my nose every few hudred yards ( No metric units here ) soon as the walk is finished all OK anyone else suffer or nose ( pun intended) a cure ?
Anyone know if you can or have got a pair of Salomon Quest boots resoled (UK)? Great boot only soles wear out far too quickly for boots costing 120 sobs. If not can anyone recommend a boot that can?
Thanks
Never get blisters again! Scientists spend two years studying runners to discover a single strip of surgical tape is all you need
From plaster to creams, and even wearing thicker socks, people use a number of ways to prevent blisters forming on their feet.
And now researchers believe they...
Just wondering if anyone has walked the camino after having heart/kidney transplant new hip knee or having suffered a stroke or heart attack or any other medical conditions ? (Not bunions or verrucas)
Hi all,
Newbie on here and just looking for advice from anyone who has walked the camino on using hydration bladder or bottles ? Do the hydration bladders need cleaning and do you need cleaning materials or is it just a case of rinsing out at end of day? Also is there plenty of places to buy...
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