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    Has anyone ever dealt with shoulder rash?

    Thanks for the help. We went to the pharmacist and she gave us some anti-bacterial diprogenta. the night after applying it all our pustules went away which is what was worrying us. I think a combination of the heat and rubbing with the heavy weight caused the rash on our shoulders, which then...
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    Has anyone ever dealt with shoulder rash?

    We both have Alpkit 55l backpacks with adjustable racks. We’ve spent a lot of time adjusting trying to get right distribution. We made a very rookie error of not fastening waist straps properly for first 2 days so that excessive weight was on our shoulders, and we’re pretty sure this is the...
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    Has anyone ever dealt with shoulder rash?

    We’re on day 3 and quite worried about the extent of our shoulder rash. I have since distributed much more weight to my waist and don’t feel any shoulder pain. I’m wondering if this is something anyone has had to deal with, and if there are any remedies or tips for healing this rash and stopping...
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    Will restaurants offer pilgrim menu

    As this Camino is less travelled and the towns attract more seaside tourists then pilgrims, is it worth asking for pilgrim menus along this route?
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    Water sources along Camino del Norte?

    Just curious, for those who have completed this Camino, are the many streams/ fresh water sources along the route? I want to know if it’s worth taking my mini water filter. Also, as I’m going to be taking my tent and camping for the majority of the Camino, (staying in a hostel/ hotel maybe once...

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