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How did your health change when you did your Camino?
As a registered dietitian, I am curious about the effect on the body when walking 500 miles in 30 days. We know people get blisters, tendonitis, sunburn, and even broken bones. But what about good benefits? I am considering getting my cholesterol checked right before I leave and then right...- Spirit7759
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- Replies: 34
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Alternating horseback and walking
My husband and I are just beginning to formulate how we might do the Camino Frances in the coming couple of years. I appreciate every nugget of wisdom you have all graciously laid at our novice feet! My dilemma is that I have a congenital heart condition that will (probably) preclude me from...- Spirit7759
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- dogs & other creatures
- Replies: 9
- Camino de Santiago Forum: 🧳 Traveling & Transport to/from/along the camino
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