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How did your health change when you did your Camino?
Karlaaz, I too had a disc problem several years ago. My advice would be to have your back taken care of before you do the Camino. Even building your core will not prevent further issues with your disc. I know had I attempted the Camino in my condition I would have been stopped cold by the pain I...- Suzy q
- Post #10
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Hi-my Camino Sept/Oct 2013
We'll be seeing you....Camino friend (never met, just emails and talk on the phone) and I will begin around the 12th of Sept. We are so excited, the calendar cannot turn quickly enough! Where are you coming from? I am in the western states of the US and friend is from New England.- Suzy q
- Post #5
- Camino de Santiago Forum: 👋 Introduce Yourself or Say Hello
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Depression
If you have not tried bright light therapy, it may help. Some people residing in Alaska, Canada, and the northern US states find it very helpful in winter months. Along with bright light therapy, a few will also take Deplin with more severe cases of depression. Arrange your schedule so you'll...- Suzy q
- Post #4
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Class of 2013
Hi All! I am planning to do el Camino Frances starting mid Sept. thru Oct. in 2013. I want to take it slow to drink in every wonderful moment, even spending an extra day in locations worth the extra time. It's not a race and I want to cherish every day. I would have loved to do the Camino del...- Suzy q
- Post #165
- Camino de Santiago Forum: 👋 Introduce Yourself or Say Hello
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Autumnal Walk 2012 or Spring 2013
Hi Kathleen, Plans can change in the wink of an eye! I will not be able to go this fall (2012). Issues with the ranch and another property now require me to be in the US this fall. I will go either in March or mid September in 2013. I would still like to move along the route continually running...- Suzy q
- Post #4
- Camino de Santiago Forum: 👋 Introduce Yourself or Say Hello
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Autumnal Walk 2012 or Spring 2013
Plans have had to be adjusted....Now, want to do the hike starting the beginning of March 2013 or start mid September 2013. Anyone interested in joining me or have a small group I could join? I like Margaret's advice on slow and sure and do not plan to attack the hike. I can walk/hike several...- Suzy q
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- Camino de Santiago Forum: 👋 Introduce Yourself or Say Hello
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