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I got my backpack at an REI store. The salesman measured my back then had me try 2 or 3. When he had found one we both thought was best, he put weights in it and had me tour the store and come back for adjustments. Still have that pack and have used it instead of a suitcase as it meets size...
Shoe change might be the thing. I found my feet will only tolerate Keen sandals, and wear them at home too. For “dressy” I have tall black boots that my feet accept.
I tried some boots before leaving home and my feet totally rebelled. Then walked with shoes like those you showed. Okay for awhile but not really comfortable. So, got some Keen sandals in Burgos. Love them and still use them.
Hi, first mention of how the backpack fits and I think this is important. Got mine at REI and the salesperson spent a lot of time measuring me, adjusting all the straps, loading it with sand bags so I could walk around the store and see how it was. So, it is very comfortable! Others have...
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