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  1. S

    Poles or No Poles?

    Greetings, I highly recommend using hiking poles - they were a real help to my knees and added safety on occasional steep rocky downhills. I echo the suggestions to have rubber tips to prevent the click click on hard surfaces. I walked the CF in late April and May and it was beautiful to witness...
  2. S

    Socks, no really

    Hi Michael, You’re so right to consider what socks to bring. It’s also true that there are many different socks that have worked for different people. My experience is that Wright socks have been very good for me. They have a built in liner to prevent friction and to avoid blisters. With the...
  3. S

    Trail runners vs road runner shoes

    Greetings, Hiking shoes/boots are such a subjective choice but here is my experience. I walked the CF in late April - early June 2022. I began in Altra Lone Peaks. I really liked them while training at home in Ohio, U.S.A. Although they were great at home they were the wrong shoes for me on the...

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