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  1. An Tincéir

    Mid 70 Male & Potential Issues

    Ask the hospitalero/a at check in if you can have a bottom bunk and explain that due to your age you may need to get up several times during the night. Use a dim light to find your way and you should not unduly affect other pilgrims.
  2. An Tincéir

    Electrolytes.

    I’ve noticed several advocates for Nuun but beware of the effects. On one of Camino I used it by dropping a tab into my water bottle in the morning and sipping it all day. The effects were explosive. On another occasion on a hike in the USA I did the same with the same results. Very...
  3. An Tincéir

    Resmed equip need on CF (Resolved)

    Nearest pharmacy, bring the old one with you.
  4. An Tincéir

    Heat Stroke vs. Heat Exhaustion (please read even if you think you already know the difference)

    For ice read packs of frozen peas
  5. An Tincéir

    wearing a backpack over a pacemaker -- any problem?

    “Experienced hikers” are voicing their own generallly unprofessional opinions. Be guided by your cardiologist’s professional answer. Bringing your weighted pack to your March 2 appointment should give you the answer you need.
  6. An Tincéir

    Training for the Camino

    If the pack is properly fitted that should not happen as the weight will be on the hips rather than the shoulders. It is worth going to the pack supplier and asking them to help you get it properly fitted. Many outdoor shops will do this as an investment in your future custom.
  7. An Tincéir

    Sleeping in a dorm room where there's someone with a CPAP

    Not particularly. A good snorer is much more annoying.

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