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Search 69,459 Camino Questions
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- Users: Deeppockets
- In 🩺 Health & Medical Topics
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How can I avoid blisters!!!???
Hi & Buon Camino. I walked 1,200 km of the Camino in 2012 and did not get any blisters. I did do a lot of walking in the Adelaide hills as preparation for the Camino. Blister prevention has three main components. 1. Keeping your feet dry 2. Minimizing friction in your boots or walking...- Deeppockets
- Post #224
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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How can I avoid blisters!!!???
Thanks Iver. The article on blister prevention from 'Podiatry Today' is the best I have seen, even though it is now quite old (2002).- Deeppockets
- Post #164
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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How can I avoid blisters!!!???
Hi Juju, I used to get blisters but have had none since I started to use silicone cream on my feet a few years ago (as well as double socking). I use it liberally all over my feet at the start of each day and sometimes re-apply at lunch time. Admittedly, I have not yet done an 800km walk (I...- Deeppockets
- Post #75
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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