For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
2 week update.....
I arrived in Santiago by bus 5 days ago, and have limited my walking, and focused on avoiding anything that adds general inflammation in mybody. Two days ago, I walked out to meet a friend finishing her first Camino, and walked the last 2.5 km with her. 10 km total...
I had no injuries last fall, in spite of getting up from a desk job to walk with zero preparation.
This year, not so lucky. I pulled up lame, on Friday, seems to be tendonitis. I'm camped out in logroño, and finally starting to feel like it's recovering. And happily, the pharmacy has...
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon