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I encountered a knee injury which sidelined my training for all of January. Definitely see a doc and physio but don't discount a month of rest. If you are already in reasonable shape this time away from training won't stop you but pushing too hard may. I leave SJPP on April 25.
I had the flu vaccination this winter and had the Hep A/B and tetanus shots. This is not to suggest that Spain is a unhealthy place, it is just good common sense for travellers. This is a trip of a lifetime for me and I want to minimize any health risks. I would advise anyone visiting Canada...
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