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  1. Roger Hogstrom

    Stockings for blister prevention

    BOLA (thats the brand) Tentoes. I have used them for 12 years.
  2. Roger Hogstrom

    Medical question re INR testing and warfarin on the Camino

    Your INR will probably be up if you like me take 2-3 glasses of wine a day. By the way Coaguchek is the device I´m buying. I have to take a course next week and learn to use it and it cost like I wrote 650 euros here in Sweden.
  3. Roger Hogstrom

    Medical question re INR testing and warfarin on the Camino

    Hi Ant Iwalked 2012 and 2013 and checked my INR as I wrote before. Both years I got home after 3 weeks and my levels was high not low. My doctor said that vegetables and walking alot makes INR lower and wine makes it high. My levels should be between 2.0 and 3.0 and after 3 weeks I had 3.8...
  4. Roger Hogstrom

    Medical question re INR testing and warfarin on the Camino

    I take warfarin and walked last year. The easyest way was private labs , 6 euros and I got the results after 30 minutes. Touristoffices helped me to find labs and make a list. For this years walk Camino de Levante I´m buying a portebal INR reader, 200 grams including everything. Roger
  5. Roger Hogstrom

    Snoring and Snorers

    I remember a time back in year 2000 when I walked my first camino. No internet- no WIFI- people talking in the old way, to each other- a snorer was a snorer (no problem)- no bedbugs. After all this is just a walk from point A to B with a backpack not planning for a trip to the moon, :-)
  6. Roger Hogstrom

    INR-test

    Thank you very much. The spanishteacher at the school I work on will help me and phone the centros from Sweden before I leave. My spanish isn´t that good :-).I leave 6/6 for Spain and the camino. Roger from Sweden
  7. Roger Hogstrom

    INR-test

    Thank you for your answer. I will walk camino de Madrid - to Shagun-frances to Leon and from there camino del Salvador to Oviedo.I have looked for bigger citys like Seovia, Sahagun ,Leon and Oviedo and if they have centros it´s enough for me. One more question: Can they send the result as...
  8. Roger Hogstrom

    INR-test

    I need to take an INR-test (I take anticoagulation meds for a heartcondition) on my pigrimage once a week. Where can I do that. In a Centro de salud? Roger

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