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Search 69,459 Camino Questions
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- Users: jastrace
- In 🩺 Health & Medical Topics
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Ibuprofen
Like I said mate, not suggesting that one approach is right or wrong or OK or not OK, just wondering out loud.- jastrace
- Post #53
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Ibuprofen
Couldn't agree more max44. I am all for taking advantage of technical advancements such as modern kit to improve your experience and happily support ideas such as pack transfer services, pre-booking accommodation etc, but I find the idea of the continual daily use of high dose of pain killers...- jastrace
- Post #51
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Lessons learned
An excellent lesson about preparation and the need for self reliance. The kindness of others sometimes is not enough.- jastrace
- Post #2
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Achilles Tendon
Great advice zammy. I'm a big fan of using backpack transfer services to take weight off your back to help manage the risk of injury. Of course I write this knowing that these comments will incur the wrath of some. Who cares... do it your own way. :wink:- jastrace
- Post #14
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Lack of electrolytes – an issue on the Camino?
I disagree with the logic that modern day advancements should be ignored if they are of benefit. If you live in a cold climate and you are walking in Spain when it is warmer you should consider use of electrolytes. What you have asked is really a medical issue. I suggest you seek face to face...- jastrace
- Post #10
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Achilles Tendon
Mate had the same problem. I tried about 3-4 different types of boots until I found a pair that did not agitate my achilles. The ones I picked were what I think are a cross between a walking shoe and a boot. They still have some ankle support but cut away at the back so they do not rub on...- jastrace
- Post #7
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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