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Pilgrim Topics Related to all Routes
🩺 Health & Medical Topics
6 Month Training & Weight Loss Plan for an Overweight/Plus Size Pilgrim
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[QUOTE="laurenligreci, post: 1203253, member: 112824"] Hello Barb! I love Dr. Fung! I need to get back into a fasting routine. I always have success when I fast, but sometimes I just give in. It will definitely be part of my upcoming weight loss. I eat way too much in a sitting to have 3 meals and lose weight. Unfortunately for me I have an uphill battle with thyroid disease when it comes to energy levels and weight loss but that’s ok, I will add it to the list of things I will conquer. I’m actually considering going dairy for the next few months to aid in weight loss. Thanks for chiming in Barb and sharing your experience!! My primary doc is actually Dr Tro, not sure if you’ve heard of him, he’s fantastic! I’ve been his patient for a year now and poor doc always says he has never met a patient like me that cant lose a lb. Anyway, alas, I’ll get there! Thanks again Barb! [/QUOTE]
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