Log in
Register
UI.X
Search
Search titles and first posts only
Search titles only
By:
Search titles and first posts only
Search titles only
By:
UI.X
Forums
New posts
Search forums
Tag Topics
Online Guide
Camino Francés
Camino Portugués
Camino del Norte
Via de la Plata
Camino Primitivo
Camino de Invierno
Camino to Finisterre and Muxía
Camino Ingles
Camino de San Salvador
San Olav
Caminho Nascente
Caminho da Geira e dos Arreiros
Camino Olvidado
Camino Aragonés
Camino de Levante
Via Podiensis (Le Puy Route)
Camino de Madrid
Services by Casa Ivar in Santiago
Luggage Storage Services in Santiago de Compostela
Camino Forum Store
Official Camino Passport (Credential)
Altus Poncho
Forum Rules
Media
New media
New comments
Search media
Resources
Latest reviews
Search resources
Members
Current visitors
Log in
Register
What's new
Search
Search titles and first posts only
Search titles only
By:
Search titles and first posts only
Search titles only
By:
Menu
Install the app
Install
Forums
Pilgrim Topics Related to all Routes
🩺 Health & Medical Topics
6 Month Training & Weight Loss Plan for an Overweight/Plus Size Pilgrim
JavaScript is disabled. For a better experience, please enable JavaScript in your browser before proceeding.
You are using an out of date browser. It may not display this or other websites correctly.
You should upgrade or use an
alternative browser
.
Reply to thread
Message
[QUOTE="Gary94123, post: 1203516, member: 51836"] I admire your challenge and desire. Please check out a diet called fast metabolism. It is imperative to follow it exactly. You cannot substitute any changes in it. It is calculated to perfection. Be prepared to lose 15 to 20 ( or more) pounds every 28 day period. 1 pound a week and all that exercising? Too much exercising slows down a person's metabolism. So does starving. This diet works if you follow it exactly. Do that and you will cut your weight in half in 6 months. I hiked from Porto in 11 days and was 20 pounds overweight. I was 65 then and had about a 16 pound pack. My knee was really hurting after 4 days. Prayer helped plenty. Good luck! Buen Camino. [/QUOTE]
Insert quotes…
Verification
Post reply
❓How to ask a question
How to post a new question
on the Camino Forum.
Latest posts
Money taken from my Cash Passport! ☹️
Latest: MikeyC
1 minute ago
Life on the Camino - Miscellaneous Topics
Night sweats?
Latest: MarieElaine
1 minute ago
🩺 Health & Medical Topics
Info and a photo video from Variante Espiritual
Latest: Me Fein
3 minutes ago
🇵🇹 Caminho VARIANTE ESPIRITUAL (From Pontevedra)
N
Albergue San Juan de Ortega -- a question
Latest: Nelle
4 minutes ago
🇪🇸 Camino FRANCÉS (Most popular route)
D
Low fee ATMs. Where
Latest: DeanMings
14 minutes ago
Life on the Camino - Miscellaneous Topics
This site is run by Ivar at
in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential)
|
2024 Camino Guides