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bipolar pilgrims

+@^^

Active Member
calling all bipolar pilgrims
.
i'll be walking the vdlp solo in sept this year
.
so heat and fatigue are possibilities, as well as hunger and dehydration
and naturally all the other normal emotional stressors
.
naturally i need to keep my moods as stable as possible so as not to go manic, or depressed
i will be taking my meds with me
as well as a backup script and a Spanish translated script
.
?any suggestions for a smoothe and mood stable camino

tamtamplin
 
The one from Galicia (the round) and the one from Castilla & Leon. Individually numbered and made by the same people that make the ones you see on your walk.

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