Gadflyparexcellence
Active Member
A New Study Points to a Surprisingly Simple Way to Ward Off Knee Pain
Encouraging new research suggests walking could help prevent new bouts of knee pain in people with osteoarthritis.
Encouraging news for walkers per NYT article
- Thread starter Gadflyparexcellence
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Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.
€83,-
€83,-
Priscilla NC
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- Sep 15, 2015
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A New Study Points to a Surprisingly Simple Way to Ward Off Knee Pain
Encouraging new research suggests walking could help prevent new bouts of knee pain in people with osteoarthritis.www.nytimes.com
Paywall.
Paywall for me too. I wonder if this might be the study that the NYTimes article references:
www.bcm.edu
Walking towards healthier knees
A new study published today in Arthritis & Rheumatology led by researchers at Baylor College of Medicine reveals that walking for exercise can reduce new...
www.bcm.edu
Ideal sleeping bag liner whether we want to add a thermal plus to our bag, or if we want to use it alone to sleep in shelters or hostels. Thanks to its mummy shape, it adapts perfectly to our body.
€46,-
€46,-
- Feb 19, 2016
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Here's a link that everyone should be able to use.
www.nytimes.com
NYT subscribers can "gift" ten articles per month.
A New Study Points to a Surprisingly Simple Way to Ward Off Knee Pain
Encouraging new research suggests walking could help prevent new bouts of knee pain in people with osteoarthritis.
NYT subscribers can "gift" ten articles per month.
JabbaPapa
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They've been trying to push this narrative for a while, but really walking both helps and harms - - most osteoarthritis is from mechanical erosion of one's cartilage, so that more walking will tend to worsen that ; but OTOH, walking strengthens ones muscles, and may if you do it properly reduce body weight, which will both help get better knee support, despite the diminished cartilage.
But the suggestion to just walk, as if treatment were some sort of negative, is a very unhelpful contribution from the news agencies.
But the suggestion to just walk, as if treatment were some sort of negative, is a very unhelpful contribution from the news agencies.
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