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How long and steep are the downhills going from St Jean to Roncesvalles?
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[QUOTE="CaminoJN, post: 622342, member: 78966"] "Ifyou already have knee trouble consider having your pack sent ahead for just the Pyrenees. It was very important to me to carry my own pack but I would have had a better Camino if I had sent it ahead for just this one spot 4) buy the 600mg ibruprofen at SJPDP and take it in the morning and at lunch for the first few days and also to sleep (and in Spain you can buy otc sleeping pills that work well and don’t leave you groggy) " Great advice. I might be enjoying it more if I had done these. [/QUOTE]
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