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[QUOTE="HeidiL, post: 555623, member: 41"] Our daily diet: Breakfast is the meal that varies most, but something like bread and cheese, a piece of fruit, freshly-squeezed juice (or oatmeal from a bag, yoghurt, if we found a shop the night before, and a cup of tea, or hot chocolate...) Second breakfast when available: Bread and tortilla, or whatever they have in the next bar. Water. Juice, if we couldn't find any in the morning. A banana, if there isn't a bar and we found a shop yesterday. Lunch: When possible, the three-course lunch of the day (not the pilgrim one, if possible, but the other one). Mountains of salad, meat or fish, dessert. One bottle of wine split by three. Otherwise a picnic, with some kind of meat product, or boiled eggs, or tinned fish, bread, tomato, cheese, water. Biggest meal of the day, and we eat all we're served. While walking: A couple of handfuls of nuts, or chocolate, or a cereal bar. In the evening: If someone is cooking in the albergue, offer help and provisions or cash, eat whatever is available. Do the dishes. If there is a bar, some tapas and a glass of wine. If there isn't a bar or shop in the village (like on some of the less popular caminos), soup from a packet, whatever bread and cheese there is left, and the olives in a plastic bag that I have been saving as a surprise to my menfolks. The heating spiral provides the chance to eat or drink something hot when there aren't kitchen facilities. Oh, I want to start walking again... [/QUOTE]
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