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Pilgrim Topics Related to all Routes
🩺 Health & Medical Topics
I'm so discouraged!
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[QUOTE="Alister M, post: 1140825, member: 48818"] In September/October I walked a few Camino routes totalling just under 2000km with 1 blister. From late March until 5 May this year I walked the 1170km Via Augusta/Via de la Plata with no blisters. As one of your responders says, blisters come from friction inside your footwear. Your feet sweat and your socks expand inside the footwear. In my opinion, having completed 11 Caminos totalling over 8000km, the solution is good quality footwear (I wear ankle-length hiking boots) that are a size bigger than my normal shoes. They are comfortable and don’t cause friction. I also wear very ordinary, thin cotton socks. It works for me….. [/QUOTE]
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