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[QUOTE="Kitsambler, post: 494696, member: 3210"] Time to shift to hills/mountains/stadium stairs. Why? I averaged 15 km (do the math) in 6 hours walking for years. If you feel that 15 mi/4 hrs pace is mandatory, you have the wrong impression. If you think it will give you bragging rights, ok, but there are many threads on this forum regarding the topic "a pilgrimage is not a race". Personally, I am puzzled by this statement. It is one thing to want to get in decent shape to minimize the pain; it is quite another entirely to desire a pain-free pilgrimage. (I realize it's a concept that works for some people.) Sounds to me like to are ready now - especially once you add in a bit of hill climbing work. Bon chemin! [/QUOTE]
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