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[QUOTE="annakappa, post: 131600, member: 3751"] For jet lag: as mentioned, try to stay up until at least 9 pm. Don't wear a watch! Try and get walking the next morning early. Don't keep thinking what the time is back home. Take a private room at least for the first night. One of my most memorable experiences was in 2011 when we arrived in Roncesvalles by the evening bus from Pamplona. We registered at the pilgim's Office, attended Mass and then started walking down to Burgete at 8.45 pm. We had called ahead and booked a room at a B & B. The walk through the woods in the fading light was beautiful and by the time we arrived in Burgete it was dark. What I want to illustrate is that after so many hours travelling, plus our 8 hour jet lag, that short 3 km walk was just perfect and definitely prepared us for the next day' s walk. Anne [/QUOTE]
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