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Trekking Poles or Staff???
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[QUOTE="code_monkey_001, post: 263752, member: 42013"] I don't place much stock in the opinions of neophytes, which is why I've been reticent to post during my preparation. However, I can say one thing with certainty: if you get a pair of trekking poles, practice with them before you depart. I'd been reading this thread and was convinced to give trekking poles a try; picked up an inexpensive pair yesterday, adjusted them, watched a few youtube videos on proper use. Set out on one of my self-flagellating "preparatory" hikes (30 km with 15kg pack, current temps 5c, average pace 5.5km/hr) with the poles... feeling the burn in my upper arms/shoulders within the first 20 minutes. The poles were excellent - my knees feel as though they could take another 30km without discomfort. My shoulders, however, feel as though they'd like to reach up and punch me in the face if they had enough strength remaining. It is certainly a new type of movement, and changes your posture substantially. I'm sure as I become accustomed to them (and readjust my pack straps) I'll learn to love them, but as a newcomer to their use (and a simpleton with the ability to learn from his mistakes) I'd strongly recommend that you don't just start using them on a 30km hike with full gear when you're only facing more of the same the next day. [/QUOTE]
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