I recently presented the contents of my Backpack to a meeting of the Charlotte NC afficionados of the Camino Santiago. Dr. Bob Barret asked me to commit the contents to paper. I reproduce them here with the hope that this might be of some assistance to a future Pilgrim.
I have walked the
Camino Frances each of the last two years. It is important to note that my walks have been in May/June and September.
Remember, what you carry is a VERY individual choice. There is no "right" way or "wrong" way....there is only your way!!!
First, it is important to note that almost all my equipment is from REI....I don't work for them in any capacity, but I have found them to be a reliable source, with an excellent "return" policy, i.e., I have bought and returned 5 different pairs of boots over the last three years...no questions asked!
Osprey Backpack airline Bag...to check in and ship backpack and sticks on my way over. I also carried a flattened small box to pack this in and mail to Post Office at back end. PO to PO works great anywhere along the route. PO will hold your item for a reasonable amount of time. They say 30 days but really no problem. You can also mail any items directly to Ivar in Santiago. He has a price schedule somewhere on the forum. I have used both!
Osprey Exos 58 liter backpack.....personal preference. Most folks do not require more than 40 liter (very important.....make sure that you have the right size, determined by the length of your back)....any outfitter should be able to measure you (S-M-L).
Raingear....either the all-inclusive "Apacka" Poncho or Rainjacket/pants and backpack cover.
Refillable water bottle or Water Bladder....When filled, both will weigh about the same.....I found that water in the bladder got warmer sooner!
70 Liter dry bag.....that I used as a backpack liner.....worked very well but so do plastic garbage bags.
Very light weight running shoes, (10 oz...used at end of day, also for showering, perhaps even as a change of pace on the trail (not with my ankles.)
Hiking Boots or shoes...Hi-Lo_Mid...mine are Salomon Mid...for the ankle support. I also have Montrail Mid. Completely up to you but be sure to wear them on a couple of long walks before you go to the Camino...some folks wear Sandals! Suggestion from Camino Forum...Wear 1 full size larger, it made a difference in comfort late in the walk.
3 pairs of wash/wear underwear.....wear one, pack two
3 pairs of "Wright" socks...two ply...no need for a liner...wear one, pack two.
2 very light weight wash/wear long sleeve shirts
1 wash/wear tee shirt.......You may want to buy a souvenir tee shirt along the way!
1 Merino wool tee shirt....not absolutely necessary but does keep you warm even when wet.
1 pair of wash/wear hiking shorts
1 pair of convertible long pants...zip off shorts...also wash/wear
1 pair of long trousers...travel to and fro...maybe some evenings
1 Fleece shirt...I chose very light weight....personal preference....if you go rain jacket, slightly heavier may be a better choice
1 first aid kit...usual distribution.....Ibuprofen, bandaids, first aid cream, sterile pads, tweezers, etc. remember duct tape. I also had my Doc prescribe a Z-pac just in case I got a cold.....still carrying it!
1 Sea to Summit "Coolmax" fabric ADAPTOR insect shield....used instead of a sleeping bag. Most Albergues and Pensiones will supply a clean (or sterile) sheet and pillow. In warm weather, this was sufficient.....Occasionally asked for a blanket but felt insect proof in this.
1 COCOON Mummy Bag liner....100% silk, used inside ADAPTOR
1 Bivy Sack....no weight but...to be sure to be sure!
1 toiletry bag...contents: "Wilderness Wash" for clothes...Body Glide (anti-chafe), Hair Brush, comb, toothbrush, paste, soap, razor, clothespins, cord, sink stopper....you may find a Plastic carabiner to be worthwhile for hanging bag and valuables.
1 Packtowel, Medium
1 Hat...with brim...you are walking north to south so sun is usually on your left (unless you walk all day....small tube of sunscreen works...I bought it on the trail.
1 Universal electrical adaptor with USB plug and appropriate charging wires.
1 international "BLU" phone....very small for calling ahead for reservations....35 cents/min
1 Ipad Mini....for picture taking, guide books, Kindle books,FACETIME and SKYPE.....WiFi is ubiquitous!
1 Buff
1 Knife....your choice....I carried OPINEL with corkscrew
1 Spork....for snacks and shared meals
1 emergency match
1 small bottle of water purifier..."Potable Water" Plus......really not needed, water is good everywhere
1....under your clothes money holder.....Around your waist or around your neck.....ALWAYS take to shower with your toiletries
1 small light.....if you are walking super early, you will need a headlamp....I didn't!
1 extra glasses.....I didn't use sunglasses as sun was always somewhat behind me
1 Zpacks.com pack that I connected to my Backpack and wore on my chest. In it I carried 30-40 Euros. My Credit Cards in a tamper proof holder. My passport, My Pilgrim Credential, My I-Pad Mini and my maps turned to that day
1 pair of Hiking sticks.....Used Leki adjustable poles on my 1st trip and Pacer Poles (UK Website) on 2nd. Both excellent and worthwhile.
1 extra set of rubber Tips for walking sticks.
1 waterproof plastic bag to hold copies of your travel docs Passport and pictures of your credit cards.....keep it at the bottom or back of your backpack. I put it in the space designed for the water bladder. VERY IMPORTANT!!!
Other things to consider (but I did not use) Sleeping Bag, Seal skin rain gloves, Gaiters, compact Therma-Rest mattress, Bed Bug Patrol Luggage Spray, Bed Bug repellant sheet.
I did spray all my walking gear, Pants, shirts and Backpack with Sawyers anti insect spray Permethrin.....supposedly repels all insects, even bed bugs, Who Knows?? Do not spray while wearing nor on your skin.
My total pack weight (without water or snacks) was just over 15 Lbs. Rule of Thumb is 1/10th of your body weight. I am 180 and pack was non issue!
Buen Camino,
Brendan