Your implied point is appreciated. Sometimes, when death is encountered, it is as if a person, "What's going on here? I am shocked." When the fact of the matter is that death is as common as birth and is just an integral and important part of...
Go for fruit, especially bananas, bring bread and lots of water....I usually bring a supply of "energy bars". Take on a good breakfast, snack regularly don't wait until you feel thirsty or hungary a good evening meal is recommended....
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