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I’m assuming that the OP has a form of phobia regarding the top bunk. As such it is unlikely to be affected by rational argument. We all have our forms of “unreason.” I hope she manages to resolve the issue. I’m sure most people, presented with a...
Yes, that's right if ones mind is used to 75cm. But my mind is used to much bigger on my own, and often end up on the other side of the bed, it goes without saying that I can roll out at 75cm. Bottom bunk is scary enough.
My issue with top bunks is that I often have to urinate during the night and getting up and down the ladder, in the dark, while trying not to disturb anyone else usually causes me to stumble or slip.
In my experience, having suffered from sciatica for years and having undertaken many multi day walks, stretching before and after the day’s walk is probably the best thing you’ll do. Whenever I stopped I always do shoulder rolls and stretch out...
Though we can give you general give IMO it is better to consult your GP / health practitioner or PT for detailed advise.
What works for me might be counterproductive for you .
Hey everyone 😀 Camino Frances here I come in October, God willing. I’ll start in SJPdP Oct 2 and go as far as Astorga Oct 25, then bus to Santiago before returning home. I’ve read here that albergues and bars start closing in October.
Will I need...
For many people the last 100 km to Santiago could be, in their minds, quite a challenge if they haven't done a multi-day hike before. Often people start with the CF and go on to do the Northern Camino or Via de la Plata. Some people book their...
Could be, might be, possibly be; however, another perspective is that the Camino 'never' loses its way . . . it is only people that lose their way but, then again, this is probably wrong because everyone one . . . everyone in life is on a path of...
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