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Everything depends on *what* you take, and why you take it. Let me give you two extremes. You're probably in the middle.
If, for example, you're taking supplements after stomach, gallbladder, or pancreatic issues or surgery, then take what...
You can buy vitamins in Spain.
Also there's plenty of multivitamin tablets that are tiny. In conjunction with a balanced diet, how bad could it be?
If you're not happy with those alternatives, i guess there's no other option thsn to carry them...
My walking buddy has a back problem and can't support a lot off weight, so he used transfer service to Albergues (private room), Hostals and private accomodations. There was never any problem.
Spanish tiendas and supermercados DO have plastic bags. I believe they charge €0.05 per bag.
To avoid this, and to use as a "possibles" bag, I have used a near-identical item for the past decade...
Found him on the way, just before O Cebreiro. That's him in Santiago, and later at home:
Made a poncho for his carrier from a garbage bag. Me in my giant tent-like poncho, and him with the garbage bag, looked ridiculous 🤣.
Bought him a...
I've walked 35k a couple of times and I had a "walker's low" cuz I was dragging.😅
Now, quite a few years later I drag after only about 25k and I prefer to break up stages when possible to 20k.🙄
Norte 2023 was the first time I actually put some training into Camino. I walked a lot of stairs at home, a lot.
First week in Spain was mountains and mud. After that it was pratically all asphalt. I took as many coastline alternatives as I could.:
@CWBuff
I just wanted to mention that you have to check the companies in order to know the rules. Correos was a big suitcase before, this year it has changed, even the weight.
If you want to make something else of it...
What was last year (and before) is perhaps not this year.
Have a look at Correos: only backpack and cabin suitcase 15kg max. Max 60km between 2 points.
I didn't checked other companies.
Buen Camino 🤞🍀
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