travelngirl
New Member
- Time of past OR future Camino
- April 2023
3 days ago, I developed a horrible shinsplint where I was barely walking--KT helped a little to get me through the day. So, I took a rest day and booked a nearby PT in pontevedra. Anna was able to fit me in-- so grateful! After massaging, manipulated and using blue light therapy, she wrapped my ankle/leg --which she said would last 4 days (what I need to get to Compestella.) https://www.fisiopontesan.es/
Yesterday, I started on the edge of pontevedra to make it a little shorter and I was able to walk the full 10 miles to caldas de reis with really no issues. I was careful and went a little slower, but it was so much better and still feels pretty good today! (here's hoping it takes me all the way in!)
ps. does anyone know the secret way to attach photos to a post--???
Yesterday, I started on the edge of pontevedra to make it a little shorter and I was able to walk the full 10 miles to caldas de reis with really no issues. I was careful and went a little slower, but it was so much better and still feels pretty good today! (here's hoping it takes me all the way in!)
ps. does anyone know the secret way to attach photos to a post--???