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I think that’s good advice. I’ll also be travelling solo, but definitely expecting to meet people with no expectations about doing the entire trip together.
Hi, I’m flying from Australia into London, then 6 am flight the next morning to Biarritz. It was the only direct flight I could find. Like you, I’m a bit worried about the flight being cancelled, but willing that will not be the case. I could find other flights, but they were taking 5 or more...
Hikers rash, I’ve had it a few times, usually when I’ve been hiking with a heavy pack, but as I get older (62) it seems to happen even without a heavy pack. As others have said, it’s not painful or itchy. If you’re worried, see a doc to confirm.
Some exercises you can do for your shins:
- walk on your heels, just a little bit at home, not on the trail!
- while sitting, trace the alphabet on the floor with your toes.
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