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It was such a great experience and I loved the route I picked! But the sun and heat was relentless and I did complain about it. I sent my raincoat and a few other items ahead to SdC since it looked like I wasn’t going to need them. When I read about the rains and flooding just a week later...
I hiked Porto to Santiago coastal and senda Litoral routes, and spiritual variant from Sept 21- Oct 6, and had hot, sunny weather with no rain. Apparently it poured rain the last two weeks of October and they had flooding. Hard to predict what Oct, 2024 will be like.
I’m not a dr, but had a similar medical issue so will share what helped me finish the Camiño. I hiked Porto to SdC this past Sept-Oct on the coastal route. Everything was great (except a few blisters) until I reached Viana do Castelo, a little farther north than where you are. I had severe pain...
I also completed my Portuguese Coastal Pilgrimage last week (5-10) and agree with your comments. TopSantiago was easy to work with a coordinate pick up and delivery of my backpack for a few days, then they picked up and stored the ‘extra’ items I decided to ship ahead to SdC. I also took the...
I just returned from 15 days hiking the Portugal Camino, Coastal Route, and here’s what I brought that I didn’t need (and paid $50.00 to ship ahead to pick up later in Santiago!)
Spork
Buen Camino diary
Beirleys Guidebook
Fanny /waist pack (it didn’t work well with my backpack so I found a...
I’m in Lisbon now, and have finished the Portugal Camino coastal route on Thursday. I’m flying out of Lisbon on Tuesday morning, 10-10, and would love to donate my walking poles to anyone who can use them. I can leave them behind at the Lisbon airport in the lost and found! Let me know if...
How exciting for you! I just finished Porto to Santiago along the Senda Litoral, Coastal Route, and Spiritual Variant. Here’s what I can share with you that might help.
It’s HOT here! Not sure what the weather will be when you start, but the sun beating down on you all day is exhausting...
Appreciate your comments, and validating that it was an issue and came on totally unexpectedly. I’m going to my dr when I return home to confirm what the issue is, and learn what I can do to try and prevent it next time I set off on a long journey.
I just finished the Portugal Camino, coastal route and spiritual variant, and used Top Santiago to transport my bags a few days that were going to be hot and a long walking day. They were very helpful and easy to work with. The other big transport company wanted to charge me $15.00 / day since...
Thank you so much for sharing your similar situation and remedies. I’ve been doing the same things you mentioned and it’s helped. Tomorrow (Thursday) is my final day (Padron to Santiago), so will be heading home soon to rest it.
Thank you for this info. I will try to pull it up farther on my leg so it goes from ankle to just under my knee, and see if that works. I’ve been able to get in about 12-14 km a day before it starts to really hurt, so not doing too bad. Have four more days to reach Santiago and I am determined!
Thank you for your reply. I’m starting the grueling trek up the mountain towards Armenteira on the Variant Espiritual today, so hope to be on softer trails.
Yep - that’s what I found on Google - rest for 2-3 weeks. I can’t do that! I do think the combination of paracetamol and an ibuprofen anti inflammatory keeps it at bay. And the poles may have helped some.
I was able to find some compression tape and have wrapped the lower leg and now ankle. Not sure it’s helped, but I will look for more of a compression sleeve as you suggested and see if that helps.
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