F
Former member 99816
Guest
Usually I walk with a normal/like-there's-a-stick-up-your-ass stride but sometimes I'll switch to a more athletic/in-the-hood gait. The hood gait uses a strong pushing off with the ball of the back foot. As I practice for my camino I try the push-off gait but it requires concentration and after a few minutes I'm back to my old self.
There is a lot of literature I've seen on the subject of pushing off for walking so I am not really looking for internet meme or links about that. But if anyone here really walks that way (push-off) or tries to, or used to, would you say how you do it?
There is a lot of literature I've seen on the subject of pushing off for walking so I am not really looking for internet meme or links about that. But if anyone here really walks that way (push-off) or tries to, or used to, would you say how you do it?