- Time of past OR future Camino
- Recent:Norte/Muxia- Spring '23
MadridWay- Fall '23
Hi all,
I don't often have body aches and pains in my "normal" life, but on the Camino I have had some backaches, especially as I adjust to the first week of walking with my pack. I take ibuprofen, which "seems" to help some. I am wondering what over the counter pain meds you take as your favorite "go to" type or brand. I'm looking for the best relief possible (we all are, right?) so thought I'd ask for some input from seasoned walkers who have struggled with various pains.
Thanks for any suggestions!
I don't often have body aches and pains in my "normal" life, but on the Camino I have had some backaches, especially as I adjust to the first week of walking with my pack. I take ibuprofen, which "seems" to help some. I am wondering what over the counter pain meds you take as your favorite "go to" type or brand. I'm looking for the best relief possible (we all are, right?) so thought I'd ask for some input from seasoned walkers who have struggled with various pains.
Thanks for any suggestions!