• For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here.
    (Discount code sent to you by Private Message after your donation)

Search 69,459 Camino Questions

Injured. Requesting suggestions for a plan B

Pacific NW pilgrim

New Member
Time of past OR future Camino
CF (fall 2015 and fall 2017)
Hola! I am currently on the Norte route, very close to Bilbao. It has been wonderful and beautiful, but I overdid it, and my ankles are very sore. In retrospect, I should have taped my ankles earlier and/or sent my pack ahead each day. It also took me two long days of walking to get to a place where I could rest for two nights, which exacerbated the problem.
I am here in Spain until June 20, and I've done the full Frances route twice, so getting to Santiago again is not a priority. What is my priority is finding an affordable place where I can leave my pack in a room and take gentle, mostly level walks as my ankles heal, and to find a way to have a meaningful and enjoyable time without destroying my body. I am 69, so it takes a little longer to heal than when I was younger. I would prefer a rural area or small town. A shared room/dorm is fine, and I would be happy to help out as long as it doesn't involve much standing. I can speak intermediate level Spanish, and I can cook. I can easily get to a good transportation hub (Bilbao), so location isn't that important. Suggestions, please!
 
Technical backpack for day trips with backpack cover and internal compartment for the hydration bladder. Ideal daypack for excursions where we need a medium capacity backpack. The back with Air Flow System creates large air channels that will keep our back as cool as possible.

€83,-
You might consider contacting the donativo albergue in Guemes, close to Santander (a couple of bus journeys would get you there). Email or phone Ernesto and explain your situation and offer your services. It's a big place, they have many volunteers from different countries helping out in various ways. I have stayed there a couple of times. You will find the contact details on Gronze.

Good luck, you are wise to rest up, but you also have the toughest part of the Norte behind you.
 
A selection of Camino Jewellery
Down bag (90/10 duvet) of 700 fills with 180 g (6.34 ounces) of filling. Mummy-shaped structure, ideal when you are looking for lightness with great heating performance.

€149,-
If you go for the Paradores option (which would be excellent) - join the Amigos de Paradores straight away; it takes moments online. There are often offers available.
Also, identify to the parador that you are an injured, credentialed pilgrim that needs respite. We have been injured twice and needed to stop for a week or two--once this past December--and in both cases, we were treated very well by one or more paradors with good rooms (an unasked for suite) and very much reduced pricing (pilgrim rate for regular room) that included breakfast. The first time, we arrived at the parador asked for a room and were told that that nothing was available (completo). We said that my wife was injured and that we had just come from the clinic and needed something for week and asked them for a recommendation. They immediately found a room at the parador (a two-room suite) offered a very reasonable rate.

And good luck healing!
 
Last edited:
Hola! I am currently on the Norte route, very close to Bilbao. It has been wonderful and beautiful, but I overdid it, and my ankles are very sore. In retrospect, I should have taped my ankles earlier and/or sent my pack ahead each day. It also took me two long days of walking to get to a place where I could rest for two nights, which exacerbated the problem.
I am here in Spain until June 20, and I've done the full Frances route twice, so getting to Santiago again is not a priority. What is my priority is finding an affordable place where I can leave my pack in a room and take gentle, mostly level walks as my ankles heal, and to find a way to have a meaningful and enjoyable time without destroying my body. I am 69, so it takes a little longer to heal than when I was younger. I would prefer a rural area or small town. A shared room/dorm is fine, and I would be happy to help out as long as it doesn't involve much standing. I can speak intermediate level Spanish, and I can cook. I can easily get to a good transportation hub (Bilbao), so location isn't that important. Suggestions, please!
Takeba train to san sebastian and get a hostel in town, i stayed in hoda, it was good.
 
The focus is on reducing the risk of failure through being well prepared. 2nd ed.
If you can walk from Laredo to Cicero, you can take the FEVE train towards Santander.

There is one at 10:34 Spanish time (but may be too late for that) or another at 15:32 or 21:34. Takes just over an hour to get to Santander.
 

Attachments

  • Feve.jpg
    Feve.jpg
    353.6 KB · Views: 2
Thank you all for the great suggestions! Plan B is taking the bus to Laredo tomorrow, resting my ankles by walking without pack on level-ish ground, and then, hopefully, continuing.
I think we met yesterday when checking into the hostal. Our brief conversation was the deciding factor for me to take two days of rest now. Thanks!

I wish you a good recovery. Buen camino!
 
The 2024 Camino guides will be coming out little by little. Here is a collection of the ones that are out so far.
I believe the OP spent some time recovering Laredo. No feedback and hopefully she is on the road again.
 
I believe the OP spent some time recovering Laredo. No feedback and hopefully she is on the road again.
Unfortunately, I am still in Laredo, my ankle is still injured, and I am going home early. But the time I spent on the Norte, from Irún to Zamudio, was fantastic, and I will be back. Buen Camino a todos peregrinos!
 

Most read last week in this forum

Is it possible to take a shower in the morning at an albergue if they run out of hot water in the evening?
I did not use Bookings.com during my Camino, but most pilgrims I met did. And from this site it is evident that most people use Bookings at least some of the time. This article is for those of...
Dumb as it might seem, it's only recently sunk in that a good deal of some camino routes might be on vehicular roads rather than walking trails. I don't really mean the town and village-y bit...
Hi all, I have access to data on arrivals of pilgrims to Santiago by day, country, age, gender, departure point, route, reason and means used. Based on this data, I am analysing it to develop a...
Im planning a November Frances Camino. I have an Altus rain coat that covers me and pack nicely but I’m wondering do I get a backpack cover and wear a hooded shell light jacket over heavier...
Currently I am in Burgos resting up from a knee injury. I am not giving up the possibility of continuing on foot, but in the meantime I would like ideas of options in the event that I can not...

❓How to ask a question

How to post a new question on the Camino Forum.

Forum Rules

Forum Rules

Camino Updates on YouTube

Camino Conversations

Most downloaded Resources

This site is run by Ivar at

in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon
Official Camino Passport (Credential) | 2024 Camino Guides
Back
Top