- Time of past OR future Camino
- 2024 Camino del Norte
I am doing the Norte from April 2024. I have lately really enjoyed floating in floating tanks. I feel that would be an amazing addition to my rest days. I am looking for possibilities along the way. I did not find anything on my first search in english, and my spanish is not good enough... Anyone who have tried some or that could help me with some hints towards the best search terms? I do not know if this is at all popular/available in Spain.
Since it is an activity a little bit out there, I will put some info on it here:
The concept is that one floats in a tank with water high in salts making floating really easy.
"Studies suggest time spent floating in a sensory deprivation tank may have some benefits in healthy people, such as muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety."
I do not know about the studies, I just really enjoy it and it relaxes me very well.
Since it is an activity a little bit out there, I will put some info on it here:
The concept is that one floats in a tank with water high in salts making floating really easy.
"Studies suggest time spent floating in a sensory deprivation tank may have some benefits in healthy people, such as muscle relaxation, better sleep, decrease in pain, and decreased stress and anxiety."
I do not know about the studies, I just really enjoy it and it relaxes me very well.