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Thanks for the info. I do not have a phone, but I have an IPod that I can email from. I will see if I can set up the device in Irun with their email or messenger info. Susan
I blew out my knee in March (the first time I walked 14 klms with a full pack) and X-rays showed that my kneecaps are subluxed. (there is a surgery but it is only 50% successful - not worth the risk) I've been going to PT, learning a new way to walk. I also have moderate inflammation (CRP is...
I blew out my knee in March (the first time I walked 14 klms with a full pack) and X-rays showed that my kneecaps are subluxed. (there is a surgery but it is only 50% successful - not worth the risk) I've been going to PT, learning a new way to walk. My CRP (marker of inflammation) is...
I'm hoping to start on June 6 from Irun - I will not walk over 22 km in a day (13 miles) so I have my own Etaps and I will finish towards the end of July. Booked my flight to Biarritz BUT I need to shop in Irun. A pole (or poles?) and dog repellent.
Everything in America is a rip-off, we...
Cherry - I want to walk the del Norte by myself this June. I would like to correspond with you if it is Ok. I'm not up to speed on using boards like this so I don't know how to make our conversation private without posting my email address. I will "wander" around this cyber site and see what...
I'm planning on doing del Norte in June 2017. Glad to hear all went well. I will alternate hostels with pensions. I also wanted to get some sort of dog repellent I was hoping to buy pepper spray in Spain. Does anyone know if this is possible? Where would I buy it (pharmacy?) Thanks.
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