Camino de Santiago pendent that has a shell on the front, and "Camino de Santiago" engraved on the back. Comes with a black cord. Pendent is slightly larger than a 50 euro cent coin, about 25mm.
I have very mobile metatarsals and the joints scrunch together (my non-medical description) This is Morton's Neuroma. The nerves are scrunched and become inflamed. You do realize that the padding will break down over the 300+ kms you walk. Buy 'Chiropodist's Felt' and cut it to size and...
The only thing you might get left out of are the rave parties, late night antics and bar crawl drinking, but that probably would be a good thing ;-)
If you are young at heart and don't mind making mistakes
LOL. True: 'don't mind making mistakes' is important in learning any language at any...
Ian Fiegan's lacing website is a mine of info. Lots of different styles, yes, heel lock is great, lace lock is another name, and if your shoe is still too loose, stick a cut-to-shape piece of felt under the tongue. This stops slipping as do felt heel pads. No felt? (it's available as...
As I read this, I am watching French News on SBS in Australia. It is 36C in Paris, maybe 39C. They have rangers in parks telling people not to light fires. Quelle horreur! 5 hectares was burnt. .....as I freeze in 16C Sydney.
I walked this route in 2018 and had no problems. There are streams. there are farms that sell RAW milk at the door (Yes! so much better for the microbiome). OK, I just realized, as an Australian....I don't think 30C is a heatwave. Just watching French News on SBS and it's warm there at 19C...
7 Of The Most Memorable Things To Do In Porto, Portugal
Have you ever been to Porto? If the answer is no, I strongly encourage you to consider it. Here’s a short guide with 8 things to do Porto.
BY Nuno Marques
Oct 17, 2018
Illustration by Elda Broglio.
We all know what it’s like to...
Prevalence and risk factors associated with the formation of dermal lesions on the foot during hiking.
Chicharro-Luna E et al
J Tissue Viability. 2020 Apr 27
Prevalence and risk factors associated with the formation of dermal lesions on the foot during hiking.
Chicharro-Luna E et al
J Tissue Viability. 2020 Apr 27
'Sacred Tracks' by James Harpur. 2000 years of Christian Pilarimage. Page 99 for the Camino.
'The Man Who Broke out of the Bank, and went for a walk in France with his wife' by Miles Morland. More about GR.
'The Santiago Pilgrimage' by Jean-Christophe Rufin translated into English by Martina...