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Footslogger's latest activity
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Hi, I am a long time sufferer of this condition. I have tried all the exercise programs physiotherapists have given me. Nothing ever seemed to really help. Until I suddenly realised that the planter membrane itself is attached to the very rear... -
I suffered PF a few years ago. What ended up working for me was wearing a Strassburg Sock at night. https://www.amazon.es/Strassburg-Calcet%C3%ADn-Estrasburgo-Fascitis-Estiramiento/dp/B00JB2UDTQ
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Footslogger replied to the thread Plantar fasciitis..Thanks AnneMarie. I hope you manage to overcome your PF longer term.
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Oh boy. I GOT plantar fasciitis on the Camino last year, and I wouldn't want to do anything that aggravated that! I finished June 24th. Every day my feet would hurt when I woke up in the morning, but would get better after walking around for a...
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Yeah I also agree. Compression sleeve socks were also in my arsenal to help along with calf and leg stretching in general.
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Footslogger replied to the thread Plantar fasciitis..Thanks and good on you Graham.
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Hi. My sympathies. I am 76 and just getting over 4 months of PF. Stretching, especially underfoot, and the airplus orthopaedic insoles have worked magic for me. Just done 15km hike and pain free
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Footslogger replied to the thread Plantar fasciitis..I hope it goes well for you. You have a good attitude. Buen Camino.
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i can't believe it! i'm a strong walker and totally over did it. i had plantar fasciitis a few years ago and it's come back. i leave next monday! i've been doing the exercises and icing it with ice water bottle from freezer (rolling it) but look...
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Footslogger replied to the thread Plantar fasciitis..Brilliant! Many thanks Bart. Very helpful.
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