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Recent content by slynbo

  1. S

    Looking for volunteer opportunities on the Camino Frances!

    If you speak French, you could look into volunteering at the main camino office in France in St.Jean Pied de Port. They require 2 languages, I think one has to be French. I'm not sure how long you can stay.
  2. S

    Update to Heal Spurs and Micro tears and more oh My!!!

    I'll be interested to see how this treatment works for you. I've had PF pain since my Camino last summer. I'm in physical therapy now. I've had dry needling in my foot twice which is meant to activate the immune repair response. I go back to the ortho next week who will want to give a steroid...
  3. S

    Buying a sleeping bag in Leon for June?

    I walked in June last year, and as a person who can get chilly at night, I debated taking a sleeping bag; however, in the end I took only a silk sleeping bag liner plus a fleece blanket that I made, cutting it a bit larger than my liner, then attaching plastic snaps to them so the fleece...
  4. S

    Heel pain

    Just finished 434 km of the CF two days ago. Left heel hurting. If Plantar's Fasciitis, don't go barefoot per my daughter's podiatrist and physical therapist. I moved my inserts from my boots to the Merrell shoes I am wearing this week while still in Spain before going home. Hope they feel...
  5. S

    France train strikes

    https://ch.oui.sncf/en/train/strike
  6. S

    France train strikes

    I thought the SNCF bus from Bayonne was running despite the strike. I am scheduled to arrive in Bayonne from Bilbao by Flixbus on a strike day (6/3), and thought I'd be fine. What other option is there from Bayonne other than going to Biarritz to use Express Bourricot? Also, when does the SNCF...

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