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Walton's latest activity

  • Walton
    Walking is a great thing to do, because it loads the same muscles and other structures in the same manner that they will be used. You are already doing regular walking, so that's a big plus. You can add weight to a well supported backpack (good...
  • Walton
    Thank you Dave. I owe you another cafe con leche. Saw your posts regarding shin splints and plantar fasciitis too. Absolutely good advice and well worth doing. Stay safe and fit and perhaps it won't be too long before our Camino community...
  • Walton
    Walton reacted to AJGuillaume's post in the thread Shin Splints / Plantar Fasciitis with Like Like.
    Thank you @davebugg ! I will always remember the advice you gave me in 2018, when I started developing shin splints while walking in France. You saved my Camino! I said then, and I'll repeat it: there's a spot in heaven for you!
  • Walton
    Walton reacted to davebugg's post in the thread Shin Splints / Plantar Fasciitis with Like Like.
    Below are two separate links to posts that I have made on these two subjects. We are beginning to see an increased relaxation and loosening of lockdowns, in many areas, to allow some outdoor exercise activities. Different locations have different...
  • Walton
    Thanks for that Dave. Your advice is always appreciated and I have learned a lot from you over the years. Unfortunately, we don't know when we'll be able to walk another Camino thanks to Covid, but I feel that it is important to keep one's...
  • Walton
    Just a general observation about using testing as a conditional requirement for domestic or international travel. . . . An antibody test can have a rate of false positives . . falsely indicating a person has no infection. It takes time to...
  • Walton
    @davebugg Thank you very much for this. I have been longing for some basic information about various aspects of a viral pandemic. Much of what I have heard or read offers conclusions or possibilities/probabilities without any explanation. I find...
  • Walton
    Walton reacted to jl's post in the thread Special Days with Like Like.
    While out walking this morning I was thinking about the Camino and the sounds I hear when I am walking. I NEVER walk with anything in my ears partly for safety and partly because I want to hear what is going on around me. This means that...
  • Walton
    Walton reacted to MarkyD's post in the thread Forget Running with the Bulls with Like Like.
    The bulls will be pleased, that's for sure.
  • Walton
    Thank you for your books John. We appreciate them enormously. I'd like to ask him to include, a little more history along the route. It would be interesting to know when one is walking through ancient battlefields, or where significant local...

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