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What exercises to do to strengthen lower back?
Bag transport is always available.- jillianbausch
- Post #22
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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Morton’s Neuroma shoe choice
I too have this problem. I learned that insoles work but a very cheap version, after using an expensive pair that pushed my foot forward in the shoe causing horrible blisters on my toes. First I bought a shoe half a size larger than I would normally wear, brand Topo. Then I used 2 pair per...- jillianbausch
- Post #26
- Camino de Santiago Forum: 🩺 Health & Medical Topics
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