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Class of 2014
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[QUOTE="meriPNG, post: 162752, member: 30992"] Hola Brian, That's great news! Kudos to you for going on your Camino even with your sore knee, I wish you well and safe and happy traveling on your Camino and during your preparation. I'm not a seasoned walker/hiker and have never attempted a pilgrimage like this before so like you I am excited and a tad nervous about my Camino in May and have only just started consciously walking with a weighed pack. From experience through training for a half marathon (haven't yet run it but getting there), my only encouragement I can share with you is for you to constantly listen to your body and know its capabilities and what it needs to work on still - you don't want to cause more damage by pushing too hard too fast but I'm sure you're already on top of that all. And like falcon269 said, a treatment plan is always good. Stay well and Buen Camino! :) [/QUOTE]
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