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Mike, Ireland, Learning to walk again
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[QUOTE="vagabondette, post: 98074, member: 15241"] Congrats on getting up and getting moving again! Walking is a great way to lose weight at a slow and steady pace. It'll start melting off of you. When I moved to Europe in 2001 I went from a size 14 to a size 6 in about 3 months just from walking and not eating fast food. It was crazy. Just keep moving (at whatever pace/distance you can handle) and it'll come. There is no need to feel required to do 25 km/day. Do what you can, you can't do more than that. I suspect that my camino will be slower than I originally anticipated because the weather here has been so wet I've not been able to train so I won't be in as good a shape as I'd hoped when I start. But I'm not worried. I'll take it day-by-day and listen to my body and stop when I need to and it will be fine. You can do the same. Good luck! [/QUOTE]
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