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SandyBELL

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    • SandyBELL
      I agree. Astorga is pleasant but if your on a tight schedule you can see everything in an afternoon and early evening.
    • SandyBELL
      Hi, I’m a day away from finishing the Camino Frances. Sarria section has been busy as expected but I got the feeling due to the incredible bad weather, people have heads down and no time for talking. Haven’t since being on my Camino trek had a...
    • SandyBELL
      SandyBELL reacted to cledbet's post in the thread Plantar fasciitis. with Like Like.
      Agree with SandyBELL. "Downward facing dog" yoga pose in morning and before bedtime really did the trick stretching out muscles discussed, when I was on the camino. Also legs up the wall (side of bed) as soon as I arrived at lodging helped also.
    • SandyBELL
      SandyBELL replied to the thread Plantar fasciitis..
      Yeah I also agree. Compression sleeve socks were also in my arsenal to help along with calf and leg stretching in general.
    • SandyBELL
      SandyBELL replied to the thread Plantar fasciitis..
      Hi, I am a long time sufferer of this condition. I have tried all the exercise programs physiotherapists have given me. Nothing ever seemed to really help. Until I suddenly realised that the planter membrane itself is attached to the very rear...
    • SandyBELL
      SandyBELL replied to the thread want solitude.
      Hi, I’m currently walking the Camino. About to go up O Cebreiro! Last year I walked from St Jean but due to a family matter had to cut short my trip. Picked it up again this year where I left off from Burgos. Since being on the road, solo female...
    • SandyBELL
      It’s at the Ermita de La Virgen Chapel just before you come into Sahagun. 👍
    • SandyBELL
      SandyBELL replied to the thread No room at the inn (Najera).
      Hi, Super nice place Najera. At least 12 Hostels and Pension style places in the location. Know your having issues with availability with booking.com but have you tried either checking the Hostel names listed for the town on a Camino App? They...
    • SandyBELL
      SandyBELL replied to the thread Best route into Burgos.
      Hi, I just walked through the alternative route this morning. Yes there are signs initially of some construction further over. But route fully open down to Castanares.
    • SandyBELL
      SandyBELL replied to the thread Napoleon or valcarlos.
      Borda is over the Napoleon route over the Pyrenees to get there it’s just passed Orisson. After your stay at Borda your reach the Virgen statue en route over the mountain. I don’t know when you intend to set off but the Pilgrims Office that you...
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