For 2024 Pilgrims: €50,- donation = 1 year with no ads on the forum + 90% off any 2024 Guide. More here. (Discount code sent to you by Private Message after your donation)
I used to use Merrills, and after I put my first pair of Ultra Lone Peaks on I have been wearing them EVERY day since ( Camino Frances 2019) !! It took a week or so to get used to the zero heel drop but now and since, LOVE them.
I am a professional photographer and I took a Sony VR 100 with me when I did the Camino Frances in 2019. It worked as good as my high dollar, large and heavy pro cameras. It fits in the palm of your hand, and I used it on "auto" mode and it made over 3000 excellent photos. Great compact camera.
Look into Altra trail runners. I love The Lone Peak model. Lightweight, quick drying and super comfortable. I trekked the Camino Frances in 2018 (500 miles) without one blister!! Hydrate, hydrate, hydrate.
Go to the hospital there. I got vertigo in Pamplona and went to the ER and they took me right in, gave me a head to toe once over, wrote a prescription and went to the pharmacy right around the corner, [aid the one Euro for the pills and was good to!
When I walked The Frances in 2019, most of the solo trekkers I saw were women! Its well traveled, beautiful, well marked and supported. I would think that if you stay in Albergues you could do it on forty a day.
Don't know about that problem but can mention that I wore Altra Lone Peak trail shoes and Darn Tough merino wool socks, walked from Bayonne to Sarria and didn't get one blister!! Just purchased Altra Timpe 3 and really like them.
I too stopped in Castrojeriz for the night in 2019. We went into his shop and chatted with him for a long time, I was shocked at how many pairs of shoes he stocked. Rally an interesting fellow.
This site is run by Ivar at in Santiago de Compostela.
This site participates in the Amazon Affiliate program, designed to provide a means for Ivar to earn fees by linking to Amazon